Tag Archives: mindfulness
Part 2 of A mindful answer to a major oversight: Cultivating gratitude for nature
“You think this is just another day in your life? It’s not just another day. It’s the one day that is given to you today. It’s given to you. It’s a gift. It’s the only gift that you have right … Continue reading
Part 1: A mindful answer to a major oversight – Nature isn’t an optional extra
I interviewed therapeutic workers recently and uncovered what I think is a serious oversight in our modern psyche. The conversations went something like this: Erica to therapeutic workers (several) – “Do you incorporate nature in some way into all your … Continue reading
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Tagged contemplative practice, human - nature, humans, mental health, mindfulness, nature, Nature connection, wellbeing
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